surf exercise

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Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity

0:05:27

How to Pop Up like Advanced Surfers - The Standard Take Off | How to Surf

0:04:09

5 Surfing POP UP Exercises Which ACTUALLY WORK

0:06:23

Surfing Workout: Lower Body Strength, Power, & Mobility

0:12:04

12 MINUTE SURF MOBILITY ROUTINE (FOLLOW ALONG)

0:21:14

20 Minute Bodyweight Surf Workout (Follow Along) - Full body

0:03:14

Surf Exercises, Surf Training, How To Train Your Hips

0:04:58

Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing

0:12:56

The Surfers Perfect Hip Stretch

0:00:21

Train these exercises to feel the difference in your surfing

0:00:16

Pop-Up Practice At Home #surf #surfing #watersport #workout #wavesurfing

0:03:52

Breath Training For Surfers - Surfing Exercises

0:18:35

How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups

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Surf tips: Pop-up technique

0:05:28

Surf Exercise - Thoracic Mobility

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Surf Exercises - Shoulder Stretches, Shoulder Mobility Drills

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Pop-Up Practice Secret #surf #surfing

0:04:29

Surf Exercise- Shoulder Health

0:11:11

Sitting Destroys Surf Fitness - This Is How To Prevent It.

0:15:36

15 MINUTE WORKOUT // WITH PROFESSIONAL SURFER LAKEY PETERSON

0:00:20

Steep Wave Pop-Up - Surf Workout #surfer #surfing #surf

0:03:14

Surf Exercise Shoulder Warmup Sequence

0:09:13

5 Signs You're Not Flexible Enough For Surfing

0:00:33

IMPROVE YOUR SURF MOVEMENT - John John Florence